Stepping On, Southwest Branch

This program was on Oct 31, 2022
Event type: 
Guest Performer
Health and Wellness
Target audience: 
Seniors

One in four people aged 65 and older has a fall each year. Don't be one of them!  Register today for our next Stepping On class. The Stepping On program has been proven to reduce falls by 31%. The seven week workshop incorporates a group setting and covers a range of issues, including falls, strength and balance exercises, home hazards, safe footwear, vision and falls, safety in public places, community mobility, coping after a fall, and understanding how to initiate a medication review.

To register call Dana at 385-288-1051 or visit www.compass.org/workshops/regidstration/15643

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