ZOOM Utah Strong, Main Library

This program was on Nov 10, 2020
Event type: 
Health and Wellness
Target audience: 
Adults
Seniors

The nightly news; online school; financial struggles; quarantine.  The list of pressures in today’s world is both varied and long.  The Utah Strong Recovery Project, a service of the Utah Department of Human Services, offers many free resources to help our community cope with the stresses faced today.  This virtual class put on by Utah Strong will help you better understand what your “stress symptoms” are and provide tips that you and your family can use to reduce stress.   This hour-long program will take place via Zoom using this link: https://zoom.us/j/96053044321?pwd=UlBUZmY2K1FLcmJVZXZyQlMwT2tXQT09.

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